Hey Care Partner!




In my 10 years of experience of caregiving, I’ve discovered how difficult it can be to commit to a healthy, clean lifestyle. The pressures to make eating as quick and cheap as possible are mounting as we enter a world where convenience and entertainment are getting in the way of living in our most optimal bodies, minds and souls.

This 5 Day Clean Eating Challenge is for my fellow caregivers who want to begin the process of making a series of small changes that will improve the health of their body, mind and soul. I have created this challenge as a first step for you to begin to explore healthy eating and holistic ways of being.


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I know that I benefit in countless ways from a healthy lifestyle, that’s why I want to share as much free information as I can with you so you can get started on living into the happiest, healthiest and most vibrant phase of your life!

I know there is a mountain of info about healthy eating on the internet. But how often are the clean snacks for work, the eight glasses of water per day, or the healthy meal prep totally forgotten?


What you need is a plan to make it happen.

Crash Course on Clean Eating by Cassandra Wolff

The 5 Day Clean Eating Challenge comes with everything you need to jump-start your healthy eating routine and integrate more Self-Care into your everyday life.


Engage your body and mind with unique self-care practices in the FREE 5 Day Clean Eating Challenge!


Your Email


I’M IN!
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The 5 Day Clean Eating Challenge comes with everything you need to jump-start your healthy eating routine and integrate more Self-Care into your everyday life.


Engage your body and mind with unique self-care practices in the FREE 5 Day Clean Eating Challenge!


When you sign up for this FREE challenge, you get:

  • My 25-page e-guide loaded with tips for clean eating & a healthy mindset
  • 16 delicious, easy to prepare recipes you and your family will LOVE
  • A detailed shopping list to save you tons of time at the store
  • A 5-day suggested meal guide for breakfast, lunch, and dinner
  • My Daily Clean Eating AND Clean Eating On the Go Checklists, to print out and post on the fridge or in the office so you can stay on track!

Crash Course on Clean Eating ebook by Cassandra Wolff
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You can make healthy eating happen and feel amazing even if you:

  • Work multiple clients
  • Are a live-in caregiver
  • Pull 14 hour days
  • Eat on the go
  • Or simply don’t have enough hours in the day

Let the FREE 5 Day Clean Eating Challenge be your first step on the wellness journey!